Sustainable Life Coaching
Explore your next chapter, strengthen your sense of purpose, and create a life that feels balanced, fulfilling, and genuinely aligned with who you are.
Is this you?
You may be:
Feeling a restlessness you can’t quite name
Longing for balance, spaciousness, and a sense of focus
Unsure of your next steps, but certain you want change
Curious about how to live with more intention and impact
Wanting your life to align with your values
If this feels familiar, you’re not alone — and you don't need to figure it out on your own.
This coaching programme offers space to pause, reflect, reconnect, and reimagine your life with clarity and purpose.
Begin a converstaion
Introducing Sustainable Life Coaching
A transformative coaching journey for people seeking a life that feels aligned, grounded, and meaningful — both personally and in relation to the world around them.
This is where personal wellbeing, conscious choices, and purposeful impact come together.
What You’ll Gain
A grounded, holistic transformation that includes:
CLARITY
A deeper understanding of what a sustainable, meaningful life looks like for you
ALIGNMENT
Balance between your needs, values, relationships, and contribution to the world.
DIRECTION
Clear, personalised next steps that guide your path forward.
SUSTAINABLE HABITS
Shifts that support your wellbeing and create positive ripple effects.
INNER STABILITY
Tools to help you stay centred, calm, and resilient through change
My approach
This work weaves together:
COACHING
For clarity, focus, and meaningful transformation.
SUSTAINABILITY PRINCIPLES
To help you make choices that reflect your values and the world you want to help shape.
YOGA AND MINDFULNESS
To deepen presence, strengthen inner stability, and support a calmer, more grounded way of living.
This integrated approach supports both insight and action — the inner shifts and the practical steps.
What’s included
Choose the path that fits where you are:
Clarity Path (3 Sessions)*
Ideal if you’re seeking clarity, grounding, and a sense of your next steps.
A focused space to reconnect with yourself, explore what feels out of alignment, and uncover what matters most right now.
Direction Path (6 sessions)*
Perfect for gaining direction and beginning to shift your habits and patterns.
You’ll gain deeper clarity, experiment with new patterns, and start shaping the direction you want your life to take.
Integration Path (12 sessions)*
Best for deep transformation, exploring your inner landscape, and embedding sustainable change into your daily life.
This path allows spaciousness: to explore, shift, embed, and truly integrate sustainable change into the way you live.
*All paths include:
One-to-one coaching sessions (weekly or biweekly)
A personalised Sustainable Life framework
Reflection exercises and guided prompts
Practical tools for balance and intentional living
An insights session to determine your next steps
Is This Right for Me?
Sustainable Life Coaching is for you if you want to:
Navigate a life transition with clarity
Reconnect with your purpose
Make choices that reflect your values
Create balance, spaciousness, and calm
Live in a way that supports both you and the world around you
Create your next chapter with confidence
If you’re unsure, that’s completely okay — most people begin with curiosity rather than certainty.
That’s why we start here:
Your next step
Begin with a conversation
A gentle, no-pressure space to explore what you need and whether this journey is right for you
A final note
You’re not starting over. You’re stepping into a clearer, more intentional way of living — one aligned with your values, your wellbeing, and your desire to make a difference.
Sustainable Life Coaching is here when you’re ready.
Begin a converstaion
What my clients say
“Providing a safe space in which to explore my thinking, Kathryn's facilitation methods enabled me to connect with deeper beliefs, desires and motivations. I'd happily recommend Kathryn to anyone seeking support to achieve clarity of mind.”
— Consultant
“Kathryn offered very practical approaches which helped to proactively address challenges and unlocked these more quickly than I could without the coaching.”
— Sustainability Reporting Manager, Banking