Sustainable Life Coaching

Explore your next chapter, strengthen your sense of purpose, and create a life that feels balanced, fulfilling, and genuinely aligned with who you are.

Is this you?

You may be:

  • Feeling a restlessness you can’t quite name

  • Longing for balance, spaciousness, and a sense of focus

  • Unsure of your next steps, but certain you want change

  • Curious about how to live with more intention and impact

  • Wanting your life to align with your values

If this feels familiar, you’re not alone — and you don't need to figure it out on your own.

This coaching programme offers space to pause, reflect, reconnect, and reimagine your life with clarity and purpose.

Begin a converstaion

Contact me for a free 15 minute chat

Introducing Sustainable Life Coaching

A transformative coaching journey for people seeking a life that feels aligned, grounded, and meaningful — both personally and in relation to the world around them.

This is where personal wellbeing, conscious choices, and purposeful impact come together.

What You’ll Gain

A grounded, holistic transformation that includes:

CLARITY

  • A deeper understanding of what a sustainable, meaningful life looks like for you

ALIGNMENT

  • Balance between your needs, values, relationships, and contribution to the world.

DIRECTION

  • Clear, personalised next steps that guide your path forward.

SUSTAINABLE HABITS

  • Shifts that support your wellbeing and create positive ripple effects.

INNER STABILITY

  • Tools to help you stay centred, calm, and resilient through change

My approach

This work weaves together:

COACHING

  • For clarity, focus, and meaningful transformation.

SUSTAINABILITY PRINCIPLES

  • To help you make choices that reflect your values and the world you want to help shape.

YOGA AND MINDFULNESS

  • To deepen presence, strengthen inner stability, and support a calmer, more grounded way of living.

This integrated approach supports both insight and action — the inner shifts and the practical steps.

What’s included

Choose the path that fits where you are:

Clarity Path (3 Sessions)*

Ideal if you’re seeking clarity, grounding, and a sense of your next steps.

A focused space to reconnect with yourself, explore what feels out of alignment, and uncover what matters most right now.

Direction Path (6 sessions)*

Perfect for gaining direction and beginning to shift your habits and patterns.

You’ll gain deeper clarity, experiment with new patterns, and start shaping the direction you want your life to take.

Integration Path (12 sessions)*

Best for deep transformation, exploring your inner landscape, and embedding sustainable change into your daily life.

This path allows spaciousness: to explore, shift, embed, and truly integrate sustainable change into the way you live.

*All paths include:

  • One-to-one coaching sessions (weekly or biweekly)

  • A personalised Sustainable Life framework

  • Reflection exercises and guided prompts

  • Practical tools for balance and intentional living

  • An insights session to determine your next steps

Is This Right for Me?

Sustainable Life Coaching is for you if you want to:

  • Navigate a life transition with clarity

  • Reconnect with your purpose

  • Make choices that reflect your values

  • Create balance, spaciousness, and calm

  • Live in a way that supports both you and the world around you

  • Create your next chapter with confidence

If you’re unsure, that’s completely okay — most people begin with curiosity rather than certainty.


That’s why we start here:

Your next step

Begin with a conversation

A gentle, no-pressure space to explore what you need and whether this journey is right for you

A final note

You’re not starting over.
 You’re stepping into a clearer, more intentional way of living — one aligned with your values, your wellbeing, and your desire to make a difference.

Sustainable Life Coaching is here when you’re ready.

Begin a converstaion

Contact me for a free 15 minute chat

What my clients say

“Providing a safe space in which to explore my thinking, Kathryn's facilitation methods enabled me to connect with deeper beliefs, desires and motivations. I'd happily recommend Kathryn to anyone seeking support to achieve clarity of mind.”

— Consultant

“Kathryn offered very practical approaches which helped to proactively address challenges and unlocked these more quickly than I could without the coaching.”

— Sustainability Reporting Manager, Banking